自製古早味豆包素魚 Homemade Tofu Skin Fish
自製古早味豆包素魚 Homemade Tofu Skin Fish
【 材 料 】
豆腐包 600g
乾腐皮 1張
紫菜 1-2張
薑茸 2大匙
鹽 1小匙
胡椒粉 1大匙
五香粉 1小匙
麻油 1大匙
素蠔油 3大匙
香菇粉 / 松茸粉 1小匙
太白粉 / 薯粉 1大匙
麵粉 2大匙
水 3大匙
【 Ingredients 】
Tofu Skin (Fresh/Unfried) 600g
Dry Tofu Sheet 1 sheet
Nori Seaweed 1-2 sheets
Grated Ginger 2 tbsp
Salt 1 tsp
White Pepper Powder 1 tbsp
Five Spice Powder 1 tsp
Sesame Oil 1 tbsp
Vegetarian Oyster Sauce 3 tbsp
Mushroom Seasoning Powder 1 tsp
Tapioca Starch / Potato Starch 1 tbsp
All-Purpose Flour 2 tbsp
Water 3 tbsp
【 簡 易 步 驟 | STEPS 】
豆包退冰後放入碗中,用手或叉子攪散、碾碎。
Thaw and mash the tofu skin into fine pieces.
加入薑茸、鹽、胡椒粉、五香粉、麻油、素蠔油與香菇粉抓勻,最後加入太白粉再次拌勻增強黏合度。
Mix all seasonings well, then add starch to bind the filling.
將麵粉與水混合成薄面糊;乾腐皮用冷水稍加浸泡至軟化後鋪平,抹上一層薄面糊,再疊上一層紫菜。
Mix flour and water; soak tofu sheet, spread paste, and overlay seaweed.
取適量豆包餡料鋪在紫菜上,緊緊捲起,並將兩端腐皮向內折疊,整理成魚的形狀。
Place filling, roll tightly, and fold both edges to shape into a fish.
放入蒸鍋,水開後大火蒸 15 至 20 分鐘至膨脹變熟。
Steam over boiling water for 15 to 20 minutes until cooked through.
蒸好後稍微放涼再切片,可直接享用或下鍋煎至兩面金黃脆皮。
Cool slightly, slice, and enjoy directly or pan-fry until golden brown.
美味升級小秘訣 | TIPS
口感更 Q 彈:可以在餡料中加入少許泡發切碎的白木耳、奇亞籽或亞麻籽粉,大幅提升嚼勁。
Add chopped white fungus or flaxseed powder to enhance the chewy texture.
風味更豐富:可自由加入切碎的杏鮑菇、胡蘿蔔丁或馬蹄丁,增加清甜與多層次口感。
Mix in diced king oyster mushrooms or water chestnuts for extra crunch and flavor.
保存與多樣吃法:一次可多做幾條蒸熟冷凍保存。切片後除了香煎,用來煮咖哩素魚、燴羹湯或糖醋都很入味!
Can be frozen after steaming. Perfect for curry, soup, or sweet and sour dishes!

